Art Therapy Services

Positive Shift Creative Arts Telehealth offers Individual and Group Art Therapy for adults, child/parent pairs, and adults with developmental disabilities and an attendant

Art Therapy is offered in-person at the Spring Lake, AB office (10 min. west of Stony Plain) and online.

To book a session call or text 780-271-0675 or email

All sessions are confidential.  No art experience is needed. 

A focus on adjusting to and living well with a chronic illness or disability makes Positive Shift a unique therapy service. Wesdyne has a disability and understands the experience first-hand. 

Wesdyne has worked for Parkinson's Alberta, the MS Society, and Chrysalis Society.  Use art therapy to reduce pain, increase concentration, improve endurance, slow memory loss, find the light that makes living worthwhile, and self-advocate effectively

Wesdyne Otto is a trained Art Therapist.  She is a Registered Therapeutic Counsellor candidate with the Association of Therapeutic Cooperative Counselling Therapists of Canada. 

Individual Art Therapy Sessions

Individual Art Therapy Services

In Person at the Spring Lake, AB Office or Online

Individual Session - Sliding scare $45-$95 (we will negotiate the price)

Individual Session - Fixed income $25 no proof of income needed, I trust you

Child (5 - 16) and Parent sessions

1 hour One parent attends the session with the child. 

Adult sessions

90 min. sessions. Art making can take longer. 

Adults with Intellectual Disabilities sessions  

60 min.  Personal Care Attendant attends session with the Adult

Art Therapy Groups

Groups are a cost-efficient way to get the benefits of individual art therapy sessions.

Find peers to support you in a group.

Share, learn, reflect on how to change your environment to give you the best chance of success, happiness, and peace. 

As soon as Dates and Locations are confirmed information will be posted. 

Proud to Be Me!
Art Therapy Groups

Growth After Trauma
12-week Art Therapy Group

Art Therapy 

Art Therapy shifts trauma through the nervous system - release trauma - develop ways to feel safe, centred, and at peace. You will never return to who you were before this happened. You can choose how you emerge.

Art Therapy increases your range of expression, boundary setting skills, and awareness. Knowing your limitations, dreams, and abilities lets you move through life with greater ease

We focus on practicing how you want to feel and that pulls you towards your goals. Liberate your abilities, voice, and stand comfortably in the eye of chaos knowing that you are being pulled towards your goals rather than fighting to make change. It is a peaceful revolution rather than a struggle and fight to change.

Surrendering, listening, and responding intelligently allows you to grow fully into the person you want to be as you are pulled towards gratitude, joy, fulfillment, and peace. It results in long term real change as you transform your life. It is hard to surrender, let go of old habits, and trust the process. It is life-affirming and powerful

With practice and time you can artfully juggle all that life tosses your way, name what is causing discomfort with clarity, look behind the veil of emotions, tell your story as a victor, and restore your equilibrium competently and quickly. 

By the way that's a picture of me in my costume during one of the periods when I had longish hair. 

Wesdyne at home in front of a cow painting. 

smiling woman wearing glasses standing in front of a cow painting